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    Fully booked
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    Food for Thought

    If you are irritated by every rub, how will you be polished? - Mevlana Rumi - 13th century sufi poet and mystic
     
    Yoga Asana Classes
      YO = Yoga Asana Practice
      S = Silence Practice
      SU = Self-Understanding
      = Meditation



    Yossum Return to the Heart Process
    23 - 30 April 2012
    South-West Turkey, near Gocek

    Fully Booked

    The Yossum Process guides you into a space of understanding to transform your daily life into a more meaningful reality. The challenges in life, if understood correctly, are the very forces that are making you evolve and live a creative life. The Yossum Process can help you feel the difference between living on an automatic pilot and as a free Human Spirit.

    This retreat will be hosted by three highly qualified teachers; Kali Ornelas, Emilio Mercuriali and Skadi van Paasschen.

    Being absorbed by modern life tends to make us put aside the potential of our Human Spirit. Through the practices during the Process we are opening possibilities for re-connecting. With Meditation we begin to settle the activity of our busy mind and potentially land in Presence. With Yoga we practice how to come back and experience the connection to our own bodies. And finally with the Self-Understanding workshops we explore what are the underlying causes of forgetting what can bring us true contentment. Silence periods can release more emotional tensions and past related issues than almost any other practice. Silence increases inner awareness and the mind becomes more present, greatly enhancing the ability to absorb yoga and experience meditation.

    Most people consider the Yossum Process as a life-changing experience. This Process will take place at Huzur Vadisi, a beautiful retreat center which lies on the gorgeous 'Turquoise Coast' of southwest Turkey, with deep bays, unspoiled islands, dramatic limestone cliffs, and forested mountains rising from the sea. Scroll down to read more about Huzur Vadisi and its surrounding area.

    To read more about what happens at the Yossum Process,
    please click here.


    Schedule sample for a day during this Process:

    07:45 – 08:30 Meditation
    08:30 – 09:00 Tea Break
    09:00 – 10:00 Enquiry circle
    10:00 Brunch
    11:00 – 14:00 Free time / Private Sessions
    14:00 – 16:00 Self-Understanding / Enquiry circle
    16:00 – 16:30 Tea Break
    17:00 – 18:30 Yoga
    19:00 Dinner
    20:15 Meditation / Meeting with Kali

    *Timetable is subject to changes without previous notice


    Pratice of Silence
    Silence is powerful. Silence raises meditation, yoga asanas practice and awareness to an entirely different level. Kali will carefully prepare the group for a short period of Silence during this retreat (24 to 48 hours). Silence is a time extremely valued by our participants.

    Self Understanding Workshops – Enquiry Circles
    The Enquiry circles during this retreat will be based on the Enneagram system, a unique tool that offers a structural map of human behaviour. The Enneagram gives us a very clear guiding map to understand our personality structure (ego), to become aware of our conditioned behaviour patterns which act like masks over our authentic self, translating into a loss of contact with Being, our true Self. The correct understanding of the relationship between personality and Being is crucial and must be addressed on any path of inner life. We will begin to look at lifelong patterns of behavior that have originated from the loss of Being, and thus free ourselves a little from it. Spiritual transformation is possible with the increased understanding of what leads us to the loss of contact with Being. Our true Self is ever present, we simply need to understand what is covering our experience of it.

    The Enneagram is comprised of 9 Personality Types or ways of operating in the world and, although all of us can express all the personalities types at different times, there is one type that we are most "fixated" with. These personality types are expressions of the loss of contact with Being, our essential nature, and the true value of this knowledge is to help us re-establish this contact. It is important to consider that to discover your personality type does not put you into a box but simply shows you the box you are in so you can get out! This ultimately can help us to be set free from our self imposed limitations and reconnect with our True Self.

    The 9 personality types at a glance:
    Type 1: The Perfectionist, Type 2: The Helper, Type 3: The Performer, Type 4: The Tragic-romantic, Type 5: The Observer, Type 6: The Loyalist, Type 7: The Enthusiast, Type 8: The Challenger, Type 9: The Peacemaker.

    If you don't know your Enneagram personality type already we strongly recommend that you take the following test by clicking here.
    Please take the full RHETI test which takes about 45 minutes and costs US$10. It is important that you email us the result of the test one week before the retreat.

    One-to-one sessions
    Although the activities included in the retreat make the retreat complete in itself, we do offer extra sessions to deepen your experience and address issues on a one-to-one basis.

    Kali Ornelas - Self Understanding
    Kali's sessions are powerful and eye opening on more levels that can be fully explained unless you experience it for yourself. She often uses the Enneagram system as a mirror for your inner work as well as her skills at trauma healing and other expressions of her many guiding abilities. She meets you where you are. Her intention is to facilitate a safe space where you can touch your own inner- wisdom to connect with what you next step may be, without any judgements or pre-conceived ideas. Sessions with Kali get fully booked in advance, so please indicate in your Booking Form if you would like us to reserve times for you with her.

    Yossum

    Emilio Mercuriali - Essence
    Emilio uses a system that focus on reconnecting to our true nature through the understanding and processing of our personality structure. In his sessions he facilitates self-exploration and helps to distinguish between the false personality and the real aspects of our Being, which we call Essence. When we recognize essence we start building a relationship with it that keeps on growing and supporting us in our development.

    Skadi van Paasschen - Yoga
    Skadi is a very experienced Ashtanga Vinyasa and Yin Yoga teacher from Amsterdam. She did teacher trainings in India with Gabriel Azure, Sarah Powers and Paul Grilly. Yin Yoga has the same goals and objectives as any other type of yoga; however, it directs the stimulation normally created in the asana portion of the practice deeper than the superficial or muscular tissues. Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice.

    Location

    This Yossum Process will be held at Huzur Vadisi, which means “peaceful valley” in Turkish. Nestling at the foot of a mountain, it is surrounded by beautiful virgin pine forests. No other people live in the valley, so the peace is profound. The only sounds you will hear are cicadas, the call of owls, and the heavenly song of nightingales.

    It’s located in the South-West of Turkey, near Gocek and is only a 30 minutes drive from Dalaman airport. Transfers from and to the airport can be arranged.

    The accommodation is something rather special. The Huzur Vadisi version of the nomadic yurt (which is the Turkish word for home) is a circular domed structure with a wooden trellis frame. The yurts are spacious and comfortable, with electricity, bedside lighting, wooden floors and bamboo storage shelves.

    Bathroom facilities with ample hot showers, toilets and washbasins are conveniently placed around the site. There are no en-suite facilities.

    The natural stone swimming pool is a beautiful place for comfortable lounging, as well as cooling off on hot days. Average temperature late April is a nice 24 degrees Celsius.


    Price

    Triple room: 650 euros
    Double room: 975 euros
    Single room: 1.275 euros

    The price includes:
    * Accommodation for 7 nights
    * Big vegetarian brunch and dinner daily (this is an alcohol free retreat)
    * All group sessions
    * A jute Yossum bag with:
       - A Yoga Nidra CD for your relaxation practice at home.
       - A Wisdom of the Enneagram Book to further your Self-Understanding
         enquiries. * And more...!

    Excluding:
    * Flight costs
    * One-to-one extra sessions offered at the retreat
    * Transport to and from Huzur Vadisi (approx. 35 euros pp return)

    Next steps to secure your booking

    1. Fill out the Booking Form and send it to us. Please click on the following link: http://www.yossum.com/retreats/bookingform.html

    2. The second step to secure your booking is to make the payment via bank transfer. We will email you the bank transfer information once we have received your Booking Form.

    The non-refundable retreat deposit is €250
    Full payment (or the balance due if you paid a deposit) must be made 8
    weeks before the retreat begins (27 February 2012).
    Your place is only secured once the deposit has been received.
    Please see cancellation policy below.

    Please be aware of the following guidelines for the bank transfer:
    - Deposit payments are non-refundable.
    - Bank transfer fees need to be paid for by the participant.
    Any bank transfer fees incurred by Yossum must be covered by the participant in cash at the retreat.
    - All foreign transfers must be received in Euros. A good website to
    check currency exchange rate is www.xe.com

    Cancellation policy
    If you must cancel your place on a Yossum retreat, our cancellation policy is as follows:
    - A cancellation more than 8 weeks before the retreat begins:
    We will refund you the payment received less the deposit.
    - A cancellation 3 to 8 weeks before the retreat begins:
    We will refund 50% of the total cost of the retreat.
    - A cancellation less than 3 weeks before the retreat begins:
    We apologize, but we are unable to refund any of the payment.


    We hope to welcome you at the Yossum retreats!


    "This week surpassed my expectations. The excellent instructions, explanations and in depth understanding of Hatha Yoga gave me a rounded yet physically challenging week. Kali's wisdom on meditation and compassionate understanding was a wonderful experience."
    - Pratibha Parmar - UK 

     

    "Thank you very much for this retreat. The silence is one of the best things that I have done in my life. I have never felt so close to myself before. It's wonderful to have no pressure to talk to anyone, no pressure to have an 'opinion' over anything. Thank you for bringing this 'moment' in my life.
    Lots of love." Alisha Arora - UK

         


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