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Upcoming retreats:
  • Spain - Jul 2012
  • India/Himalaya Mountains
    Aug 2012
    - Fully booked
  • Holland - Nov 2012
  •  
    Food for Thought

     
    Yoga Asana Classes
      YO = Yoga Asana Practice
      S = Silence Practice
      SU = Self-Understanding
      = Meditation



    YOSSUM Meeting your Buddha Nature
    Meditation Retreat

    with Body Awareness Movement classes

    November 14 - 20, 2011
    Mhartiste, Holland

    "I am very excited to offer this special meditation retreat
    at a lovely new venue for us, located in a quiet, rural area just
    northeast of Amsterdam in the Netherlands.
    This will be given at an excellent cost in order to
    facilitate your entry point to Meditation or
    to give you the right environment to deepen your practice.
    To facilitate a 'meditation retreat only' is a total pleasure for me.
    I look forward to sharing this sacred space with you!"
    - Kali

    Meeting your Buddha Nature Meditation Retreat is ideal for beginners and advanced practitioners alike. If you are new to meditation, this time will be an opportunity to learn, explore and develop the principles of a sound meditation practice.

    And if you have already dipped into the depths of meditation, you will have the space, quiet and opportunity to go even deeper and to also gain any fine-tuning you might need from a very experienced meditation teacher, Kali Ornelas.
    We can say that meditation is really Kali's biggest passion. She has been teaching for many years, drawing on a long-standing meditation practice, reaching back to the days when she lived in silence in the Indian Himalayan mountains.

    Kali has wanted to run a "meditation only" retreat for sometime now, so this really will be quite an opportunity to receive the full spectrum of Kali's knowledge and expertise on this highly important aspect for your personal growth and development. Kali cuts to the chase about meditation practices. She demystifies and demythologizes it. You will leave the retreat without any doubt about what meditation is and how to continue developing it as a practice for life.

    There will also be a yoga teacher present to provide guidance and support to the group. She will be providing the Body Awareness Movement classes. These classes will also have a base on Yoga postures so you will have the opportunity to experience learning some helpful yoga postures to support the well-being of your body and deepen your relationship to your Self.

    If you would like to read some of what Kali has to say about Meditation,
    please click here


    Schedule sample for the November 2011
    Yossum Meditation Retreat

    07:45 – 08:45 Meditation / Pranayama (Breathing exercises)
    08:45 – 09:15 Tea Break
    09:15 – 10:30 Enneagram/Essence teaching (Self-Understanding)
    10:30 Brunch
    11:00 – 14:00 Free time / Space for optional one-to-one sessions
    14:00 – 15:00 Kundalini Active Meditation
    15:00 – 15:30 Deeksha Blessing
    15:30 – 17:00 Free time
    17:00 – 18:30 Body Awareness Movement class
    19:00 Dinner
    20:00 Meeting with Kali / Meditation

    *Timetable is subject to changes without previous notice

    Pratice of Silence
    Silence is powerful. Silence raises meditation and awareness to an entirely different level. Kali will carefully prepare the group for a period of Silence during this retreat. Silence is a time extremely valued by our participants.

    Yossum

    ___________________________

    Although the activities included in the retreat make the retreat complete in itself, we do offer extra sessions to deepen your experience and address issues on a one-to-one basis.

    Kali Ornelas - Self Understanding and Meditation
    Kali uses the Enneagram system as a mirror for your inner work as well as her skills at trauma healing and other expressions of her therapeutic methods. Her sessions are powerful and eye opening. Her sessions tend to get fully booked in advance. Please indicate in your Booking Form if you would like us to reserve times for you.

    Yossum


    Location
    Mhartiste - The Netherlands
    1:30mins from Schiphol Airport

    Mhartiste, a lovely retreat center in the beautiful countryside of The Netherlands. It is located in a small village called Onna that is part of the province Overijssel. Mhartiste is a 1:30 mins drive away from Schiphol Airport (by either train or car).

    Mhartiste is a retreat center with a heart. It is located on the edge of a small where farmers, cows, sheep and people on their bikes are the typical things you see. It is a location of massive peace and quietness with a large garden where you could go for a walk to enjoy fantastic views of the surrounding countryside.

    The meditation room is ample and surrounded by total silence.

    The accommodation is comfortable and warm.

    A freshly prepared vegetarian daily menue will be prepared for us.

    Retreat price

    Total price for a room with 3 people €650.-
    - If you want this option please book as soon as possible, we only have 3 spaces

    Total price for a double shared room €790.-

    Total price for a single room €1.090.-
    - If you want this option please book as soon as possible, we only have 2 spaces

    It includes:
    * Accommodation for 6 nights
    * Big-brunch and dinner (delicious vegetarian food!) this is an alcohol-free retreat
    * All the meditation sessions and Body Awareness Movement classes

    Does not include:
    * Flight costs
    * One-to-one extra sessions offered at the retreat
    * Transport to the retreat center.

    It's a lovely 1:40 hour train ride through Holland's green countryside from Amsterdam International Airport (Schiphol) and then it's a 15 minutes drive to the retreat center
    or
    A shared van to and from Schiphol airport will be available. The cost will be shared by the number of participants.

    Next steps to secure your booking

    1. Fill out the Booking Form and send it to us. Please click on the following link: http://www.yossum.com/retreats/bookingform.html

    2. The second step to secure your booking is to make the payment via bank transfer. We will email you the bank transfer information.

    The non-refundable retreat deposit is €250.00
    Full payment (or the balance due if you paid a deposit) must be made 8
    weeks before the retreat begins – Sept 19th, 2011.
    Your place is only secured once the deposit has been received.
    Please see cancellation policy below.

    Please be aware of the following guidelines for the bank transfer:
    - Deposit payments are non-refundable.
    - Bank transfer fees need to be paid for by the participant.
    Any bank transfer fees incurred by Yossum must be covered by the participant in cash at the retreat.
    - All foreign transfers must be received in Euros. A good website to
    check currency exchange rate is www.xe.com

    Cancellation policy
    If you must cancel your place on a Yossum retreat, our cancellation policy is as follows:
    - A cancellation more than 8 weeks before the retreat begins:
    We will refund you the payment received less the deposit.
    - A cancellation 3 to 8 weeks before the retreat begins:
    We will refund 50% of the total cost of the retreat.
    - A cancellation less than 3 weeks before the retreat begins:
    We apologize, but we are unable to refund any of the payment.


    We hope to welcome you at the Yossum retreats!



    "This week surpassed my expectations. The excellent instructions, explanations and in depth understanding of Hatha Yoga gave me a rounded yet physically challenging week. Kali's wisdom on meditation and compassionate understanding was a wonderful experience."
    - Pratibha Parmar - UK 

     

    "Thank you very much for this retreat. The silence is one of the best things that I have done in my life. I have never felt so close to myself before. It's wonderful to have no pressure to talk to anyone, no pressure to have an 'opinion' over anything. Thank you for bringing this 'moment' in my life.
    Lots of love." Alisha Arora - UK

         


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