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    YO - Yoga
    S    - Silence
    SU  - Self-Understanding
    M   - Meditation


     

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    Food for Thought

    Renunciation is not getting rid of the things of this world, but accepting that they pass away.

    YOSSUM Retreats in the Himalayas
    Ladakh - India

    Over the years, many of our students have expressed a deep wish to combine participating in a transformative retreat process with a well-organised visit to India, Yoga's birth-place. We are blessed that after lots of careful planning and with the help from our friends in India, we were able in 2007 to offer a unique Yoga & Meditation Retreat in such a perfect location.

    We were positively surprised with the demand for the retreat, we were fully booked and had to turn away many students that wanted to participate. So, in 2008 we will be offering two retreats in Ladakh.

    August 20th to 31st, 2008
    with Ma Prem Kali and
    Hatha Yoga Teacher - Ioana Craciun

    and

    September 6th to 17th, 2008
    with Ma Prem Kali and
    Hatha Yoga Teacher - Lori Sjollema

    Imagine waking up to the sight of pristine Indian Himalayan mountain peaks and then taking your first crisp conscious breath of the day, before sauntering to the meditation hall to greet your inner-self. If this sounds like a perfect way to start your day, then read on...

    We will be journeying to Ladakh in the Indian Himalayas. Located in the northern Indian state of Jammu and Kashmir, Ladakh borders Tibet’s Autonomous Region in the east and is still one of the few places on the planet where meditation is alive and practiced by thousands every day.

    A truly exquisite opportunity to experience yoga, meditation in the power of the Himalayan mountains. This retreat is suitable for beginners and advanced practitioners of yoga and meditation. All we ask is that you keep a flexible mind to follow the guidelines that will be given and to remain open to experience new depths of your being.

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    "We never become truly spiritual by sitting down and wishing to become so. You must undertake something so great that you cannot accomplish it unaided."
    Phillips Brooks

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    Whether it is your first time in India or you have been many times, we are taking every possible care to make your inner-journey and outer-journey as easy as possible. Please feel free to write to us and ask any questions regarding the retreat and the journey to India.

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    The YOSSUM Retreat in Ladakh will offer you:

    Daily Hatha Yoga practices, Pranayama Breathing Practices & Deep Guided Relaxation

    Silent and Active Meditations

    Meditation Questions and Answers sessions

    Practice of Silence

    Nature walks and visits to the most famous and spectacular Gompas and monasteries around the area

    Accommodation in twin-shared rooms for 12 nights

    All meals for the duration of the retreat. They will be specially prepared for our group with local ingredients

    PLEASE NOTE: Ma Prem Kali will be available for a limited number of Self-Undertanding private sessions during the Retreat.

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